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Nurturing Families in Asia: Cultivating Balance and Healing with an Experienced Eating Disorder Dietitian


Greetings, families living in



Asia who are seeking a compassionate guide to navigate the intricate world of eating disorders. I am delighted to introduce myself as an experienced eating disorder dietitian with a profound understanding of the unique challenges faced by families in Asia. With a wealth of expertise and a culturally sensitive approach, I am here to provide unwavering support on the transformative journey towards a harmonious relationship with food and body.


A Fusion of Cultures and Expertise:

Having immersed myself in the vibrant tapestry of Asian cultures through extensive living and traveling experiences over the past 28 years, including captivating destinations like Thailand, Malaysia, Hong Kong, Singapore, Indonesia, Japan, Vietnam, and China, I bring a depth of cultural understanding to my work as an eating disorder dietitian. As an avid food enthusiast, I have savored the diverse culinary traditions that make Asia a gastronomic paradise. This firsthand knowledge allows me to seamlessly grasp the intricate interplay between food, body, and culture within an Asian context, as an western expat or as a local. 


Expertise Rooted in Experience:

With over two decades of clinical nutrition and dietetics experience, I have honed my skills in supporting individuals and families on their transformative journey towards recovery from eating disorders. Complementing my expertise is a background in psychology, enabling me to grasp and address the psychological complexities that frequently accompany these intricate disorders.


Understanding the Asian Context:

I recognize that families in Asia encounter distinctive challenges when navigating the landscape of eating disorders. Cultural expectations, societal pressures, and traditional beliefs can all influence an individual's relationship with food and body image. With utmost sensitivity and cultural competence, I work closely with families to unravel these complexities, providing personalized support that respects and integrates their cultural values.


Collaborative and Holistic Approach:

As an eating disorder dietitian, I firmly believe in the power of collaboration. By forging a supportive partnership with families, we form a cohesive team dedicated to promoting healing and well-being. Together, we navigate the intricacies of treatment, tailoring approaches to suit individual needs. I draw upon evidence-based practices, including Health at Every Size (HAES), trauma-informed care, and intuitive eating, to guide families towards sustainable recovery.


Empowering Families:

Families play an invaluable role in the recovery process. With a focus on education, resources, and skill-building, I empower families, equipping them with the tools necessary to support their loved ones. By fostering open communication, creating nurturing mealtime environments, and promoting positive body image, we lay the groundwork for lasting transformation and personal growth.


Cultural Sensitivity and Appreciation:

Central to my approach is the deep respect and celebration of cultural diversity. I hold in high regard the diverse backgrounds and traditions of the families I work with. By thoughtfully incorporating cultural perspectives into our treatment plans, we honor the unique experiences and beliefs that shape each individual's journey towards healing.


Understanding and Supporting Neurodiverse Clients:In addition to my expertise in working with eating disorders in the Asian context, I have extensive experience in supporting neurodiverse clients. I recognize that individuals with neurodivergent traits, such as autism spectrum disorder (ASD) or attention deficit hyperactivity disorder (ADHD), may have unique challenges that influence their eating habits and relationship with food. I approach these cases with great sensitivity, adapting my strategies to meet their specific needs. By creating a safe and supportive environment, I work collaboratively with individuals and their families to address the complexities of Avoidant/Restrictive Food Intake Disorder (ARFID). Together, we explore innovative approaches, gradually expanding food preferences, and developing strategies to promote a balanced, nutritious diet while respecting sensory sensitivities and individual preferences. My goal is to empower individuals and families by providing practical tools and unwavering support as they navigate the path towards improved eating habits and overall well-being.


Embarking on the path to recovery from eating disorders requires a compassionate guide who combines expertise with a profound appreciation for the cultural nuances of the Asian context. As an experienced eating disorder dietitian who is deeply committed to supporting families, I am here to provide unwavering guidance on this transformative journey. Together, we will navigate the intricacies, empower your loved ones, and foster a harmonious relationship with food and body. Let us embark on this empowering journey of healing, one step at a time.


Keywords: Expat in Asia, Dietitian, Neurodiversity, HAES, Intuitive Eating, Eating disorders, Anorexia, Bulimia, Binge eating, ARFID, Family, Hong Kong, China, Australia, Malaysia, Singapore, Vietnam, Thailand, Bangkok, Phuket, Indonesia, Japan.

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