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If you’re here, chances are you feel stuck in an exhausting cycle with food. Maybe you’re trapped between restriction and bingeing, struggling with gut issues that never seem to improve, or constantly battling guilt, fear, and the overwhelming food noise in your mind.
“Why can’t I just eat like a normal person?”
“Will I ever feel at peace with my body?”
“Is it even possible to enjoy food without fear, stress, or pain?”
Here, you’ll find a safe, supportive space where you can:
I want you to know—you are not alone, and healing is absolutely possible.
I’m Ai Jerome (APD), The Wellness Dietitian, with over 18 years of experience helping people just like you recover from anorexia, bulimia, binge eating disorder, and gut health struggles—without fear, shame, or diet culture.
Quieten the food noise and stop obsessing over every bite.
Heal your gut and break free from constant bloating and discomfort.
Rebuild trust with food and your body so you can nourish yourself without stress.
Get your period back and restore your body’s natural balance.
Finally live a full, joyful life without food controlling your every thought.
Your healing starts with a conversation. Whether you’re feeling hesitant or ready to dive in, I’m here to support you.
Let’s chat about where you are and how I can help.
Because recovery isn’t about perfection—it’s about progress, support, and finally finding peace with food and your body. And you don’t have to do it alone.
Welcome! I’m a passionate and experienced dietitian who embraces all people, all bodies, and all foods.
I combine my Masters in Nutrition and Dietetics with my background in Psychology to provide compassionate, personalized care to support your unique health journey.
With extensive experience working with individuals across the eating disorder spectrum, I take a person-centered, trauma-informed, weight-neutral, and neurodiversity-affirming approach to nutrition care.
As a mother of three, I understand the challenges families face with nutrition, I’m here to provide practical, evidence-based guidance as you navigate digestive health, work on body acceptance, or manage a chronic condition.
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Find relief and balance in your digestive wellness.
Break-free from restrictive patterns. Recovery towards a healthier relationship with food.
Gain control of Blood sugars, cholesterol levels towards optimal Heart and Metabolic Health
Find relief and balance in your digestive Ever wondered if your eating routine is helping or harming your athletic performance?.
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