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Picnic in Nature

I take a person-centered, trauma-informed, weight-neutral, and neurodiversity-affirming approach to nutrition care. I align my practice with the principles of Health At Every Size (HAES®), believing that everyone deserves respect, care, and a positive relationship with food, regardless of body size. My goal is to help you build body trust, confidence, and a nourishing relationship with food that works for you.

As a mother and experienced dietitian, I understand the real-life challenges women face—especially during perimenopause, when everything from hormones to digestion to body image can start to shift.

I work with females who are navigating:

  • Perimenopause

  • Disordered eating and chronic dieting

  • Irritable Bowel Syndrome (IBS) and food intolerances

  • Perimenopause, PCOS, and reproductive health

  • Cardiovascular and metabolic conditions, including high cholesterol, insulin resistance, and type 2 diabetes

I hold post-graduate degrees in nutrition and dietetics, psychology, and diabetes management, and I continually expand my knowledge with specialized training to best serve my clients. Some of my key qualifications include:

  • Accredited Practising Dietitian (APD)

  • Sports Dietitian – Sports Dietitians Australia Training

  • Master of Nutrition & Dietetics – University of Sydney

  • Postgrad Diploma in Psychology – University of Adelaide

  • Grad. Dip. Diabetes Management & Education – UTS

Additional training in:

  • Perimenopause & women’s hormonal health

  • Eating Disorder Counselling

  • Neurodiversity-Affirming Care

  • Motivational Interviewing

  • Digestive Health & Eating Disorders

  • RAVES Eating Model

  • Responsive Feeding Therapy

With over 18 years of experience in clinical nutrition and counselling across Australia, Hong Kong, and Thailand, I offer practical, evidence-based support that’s both compassionate and tailored to your unique physiology and goals.
 
If you're ready to take control of your health and well-being, dietitian Ai can guide you through the journey. With a personalized approach that celebrates your individual background and health needs, I aim to provide the highest quality care to clients in Australia, Hong Kong, Shanghai, Singapore, Beijing, Phuket, Bangkok, Kuala Lumpur, Bali, and beyond.

Book in for a free call with Dietitian Ai to chat more about your health goals and how you can work together with Ai.

 

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contact @nourishwithai.com

Ready to get started with Nourish with Ai? Use the contact form below to find out more or book in to schedule your consultation. I look forward to meeting you and supporting you on your journey towards health and longevity.

© 2025 SYDNEY NUTRITION

  • Recovery Wellness Dietitian
  • Nourish With Ai - Recovery Wellness Perimenopause Dietitian
  • Ai Jerome - Perimenopause Recovery Wellness Dietitian
Preferred availability

Wellness | IBS | Binge Eating | Disordered Eating

146/313 Harris St, Pyrmont Sydney, Australia.

T. (+612) 9098 4433

146/313

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