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I take a person-centered, trauma-informed, weight-neutral, and neurodiversity-affirming approach to nutrition care. I align my practice with the principles of Health At Every Size (HAES®), believing that everyone deserves respect, care, and a positive relationship with food, regardless of body size. My goal is to help you build body trust, confidence, and a nourishing relationship with food that works for you.
As a mother and experienced dietitian, I understand the real-life challenges women face—especially during perimenopause, when everything from hormones to digestion to body image can start to shift.
I work with females who are navigating:
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Perimenopause
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Disordered eating and chronic dieting
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Irritable Bowel Syndrome (IBS) and food intolerances
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Perimenopause, PCOS, and reproductive health
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Cardiovascular and metabolic conditions, including high cholesterol, insulin resistance, and type 2 diabetes
I hold post-graduate degrees in nutrition and dietetics, psychology, and diabetes management, and I continually expand my knowledge with specialized training to best serve my clients. Some of my key qualifications include:
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Accredited Practising Dietitian (APD)
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Sports Dietitian – Sports Dietitians Australia Training
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Master of Nutrition & Dietetics – University of Sydney
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Postgrad Diploma in Psychology – University of Adelaide
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Grad. Dip. Diabetes Management & Education – UTS
Additional training in:
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Perimenopause & women’s hormonal health
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Eating Disorder Counselling
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Neurodiversity-Affirming Care
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Motivational Interviewing
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Digestive Health & Eating Disorders
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RAVES Eating Model
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Responsive Feeding Therapy
With over 18 years of experience in clinical nutrition and counselling across Australia, Hong Kong, and Thailand, I offer practical, evidence-based support that’s both compassionate and tailored to your unique physiology and goals.
If you're ready to take control of your health and well-being, dietitian Ai can guide you through the journey. With a personalized approach that celebrates your individual background and health needs, I aim to provide the highest quality care to clients in Australia, Hong Kong, Shanghai, Singapore, Beijing, Phuket, Bangkok, Kuala Lumpur, Bali, and beyond.
Book in for a free call with Dietitian Ai to chat more about your health goals and how you can work together with Ai.
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