Sourdough Workshop no.2!

Welcome our newest sourdough bakers in Phuket! Today I had 9 keen bakers over, learning all about the benefits of sourdough for your gut health and also how to make thier very own sourdough for their family's at home.

Below: the timeline to explain the process. It looks complicated, but once you get the hang of it, it becomes routine!

I spent the day before preparing 8 kgs of sourdouhg for our worksshoppers to take home a fresh loaf on the day of the workshop.

We had a lot of fun, sharing stories and learning the intracacies of baking sourdough.

#workshop #sourdough #nutrition #learn #bread #FODMAP #fun #course #cooking #class

1 view0 comments

© 2016 SYDNEY NUTRITION.  Proudly created with