top of page

Helping You Heal Your Relationship with Food & Your Body—For Good

If you’re here, chances are you feel stuck in an exhausting cycle with food. Maybe you’re trapped between restriction and bingeing, struggling with gut issues that never seem to improve, or constantly battling guilt, fear, and the overwhelming food noise in your mind.

💭 “Why can’t I just eat like a normal person?”
💭 “Will I ever feel at peace with my body?”
💭 “Is it even possible to enjoy food without fear, stress, or pain?”

I want you to know—you are not alone, and healing is absolutely possible.

I’m Ai Jerome (APD), The Wellness Dietitian, with over 18 years of experience helping people just like you recover from anorexia, bulimia, binge eating disorder, and gut health struggles—without fear, shame, or diet culture.

Here, you’ll find a safe, supportive space where you can:


✨ Quieten the food noise and stop obsessing over every bite.
✨ Heal your gut and break free from constant bloating and discomfort.
✨ Rebuild trust with food and your body so you can nourish yourself without stress.
✨ Get your period back and restore your body’s natural balance.
✨ Finally live a full, joyful life without food controlling your every thought.

Are You Ready to Take the First Step?

Your healing starts with a conversation. Whether you’re feeling hesitant or ready to dive in, I’m here to support you.

 

Let’s chat about where you are and how I can help.

👉 Book a Free Call

Because recovery isn’t about perfection—it’s about progress, support, and finally finding peace with food and your body. And you don’t have to do it alone. 💛

About

Ai Jerome - Dietitian (APD)

Welcome! I’m a passionate and experienced dietitian who embraces all people, all bodies, and all foods.

 

I combine my Masters in Nutrition and Dietetics with my background in Psychology to provide compassionate, personalized care to support your unique health journey.

 

With extensive experience working with individuals across the eating disorder spectrum, I take a person-centered, trauma-informed, weight-neutral, and neurodiversity-affirming approach to nutrition care.

 

As a mother of three, I understand the challenges families face with nutrition, I’m here to provide practical, evidence-based guidance as you navigate digestive health, work on body acceptance, or manage a chronic condition.

  • Facebook
  • Instagram
Ai Jerome, Dietitian_edited.jpg

Expertise in

Toni M, Thailand - Brisbane

"We are so lucky to have found Ai to help my son navigate the course of elite sports. She was very experienced in the right way to gain weight after many years of struggling due to intense training and provided guidance on pre and post meet nutrition. Helping a teenager understand the importance of a balanced meal and teach him what to cook for himself comes so naturally to her.  She even inspired him to study nutrition. Can’t thank you enough Ai."

Jo G, Sydney

"I was seeing Ai to help me recover from my eating disorder. We set a goal to help me break free from all the food rules, get my periods back and in turn be able to fall pregnant.
Ai was my guiding light throughout what we know is a difficult process, helping me build stepping stones to get to my end goal. She was really supportive, helping to create meal plans, checking in to see how I was feeling in my body & providing me further reading material so I'd feel informed and normalise the emotions I was riding through on my journey."

Christine C, Hong Kong-Melbourne

" We have been working with Ai for a few years and I am so grateful for her genuine care, professionalism and breadth of knowledge. She is able to connect with teens really well.  Ai is much more than a dietitian! "

Get in Touch
Specialist Dietitian

  • Facebook
  • Instagram
  • LinkedIn

+ (612) 8003 3106

contact @nourishwithai.com

Wellness | IBS | Binge Eating

Disordered Eating

 +  Online consultations and in-clinic

146/313 Harris St, Pyrmont

Sydney, Australia.

Thanks for submitting!

© 2024 SYDNEY NUTRITION.  Proudly created with Wix.com

bottom of page