Accredited Practicing Dietitian & Nutritionist

  • Facebook Social Icon
  • Instagram Social Icon
Ai Jerome, Dietitian

About me

FODMAP Investigation Diet Plan eBook

NEW: 2 week Low FODMAP Diet eBook

Vegetarian and Vegan Diets

Vegetarian and Vegan Diets

Food Intolerance & Food Allergy

Food Allergy and Intolerance

Sports Dietitian, Sports Nutrition

Sports Dietitian - Achieve your athletic goal with a Sports Nutrition Plan

Ai Jerome Profile Poster Sept 2019

Nutrition services by Ai - Blog post

Nourish with Ai 2019 Nov

SDA logo

Nutrition for kids

Beat Pre Diabetes and Diabetes

Diabetes- Gain control of your blood sugars

daa logo

Phuket Dietitian Blog

Blog and recipes

Hong Kong Women's Health Menopause

Sports nutrition - Race strategies

Nutrition: Training & Race Strategies

Dietitian consultations

Nourish yourself with one-to-one Nutrition Consultations

4 Week BODY RESET Nutrition Program

Join now! Starts 1 February, 2020.

Kim Chi recipe- Just for you! I made thi


Wellbeing Retreat with me

4 day Wellness Retreat to nourish you to your health goal

Beat Diabetes

Glucose Intolerance and Diabetes

Sports Nutrition - Nutrition for active kids- w

Sports Nutrition for competition and performance

movie review

2020 calendar free download

2020 calendar free download

Plant based eating Workshop  with rachna

Hong Kong Sourdough Workshop

Food and Nutrition Workshops


I like to keep things beautifully simple, and have a practical and no fuss approach to food and lifestyle. While I have loved the idea of fancy superfoods, fad diet words and the magic bullet……my passion for fuss-free living and an evidence based approach have taught me that keeping it simple and straight forward is not only more effective, but also cheaper, easier, and sustainable.

I love to cook and share the eating and food experience with my family+friends. I believe that everyone should too, no matter what your health goal is, life is too short to not enjoy every single mouthful you nourish your body with.


Trained and accredited in Clinical Nutrition and Dietetics, Diabetes Management, Food Service, Sports Dietitian, Sports Nutrition, Accredited Anthropometrist (ISAK Level 1)

– Ai Jerome

Location: Phuket, Thailand

contact @ NourishwithAi . com

© 2016 SYDNEY NUTRITION.  Proudly created with