Dietitian | Nutrition Consultations | Nutrition courses
The Phuket Dietitian & Nutritionist
 Nutrition services by Ai - Blog post |  |  |
|---|---|---|
 Flat Belly Wellness : Low FODMAP diet |  Vegetarian and Vegan Diets |  |
 About me |  Diabetes- Gain control of your blood sugars |  |
 Meal Planner - Download |  |  Sports Nutrition for competition and performance |
 4 day Wellness Retreat to nourish you to your health goal |  Nutrition for families |  Nourish yourself with one-to-one Nutrition Consultations |
 |  Blog and recipes |  Food and Nutrition Workshops |
 |  Nutrition: Training & Race Strategies |  Recipes |
 Glucose Intolerance and Diabetes |  |  Join now! Starts 1 February, 2020. |
 |  Sports Dietitian - Achieve your athletic goal with a Sports Nutrition Plan |
Welcome!
I like to keep things beautifully simple, and have a practical and no fuss approach to food and lifestyle. While I have loved the idea of fancy superfoods, fad diet words and the magic bullet……my passion for fuss-free living and an evidence based approach have taught me that keeping it simple and straight forward is not only more effective, but also cheaper, easier, and sustainable.
I love to cook and share the eating and food experience with my family+friends. I believe that everyone should too, no matter what your health goal is, life is too short to not enjoy every single mouthful you nourish your body with.
Trained and accredited in Clinical Nutrition and Dietetics, Diabetes Management, Food Service, Sports Dietitian, Sports Nutrition, Accredited Anthropometrist (ISAK Level 1)
– Ai Jerome
Location: Phuket, Thailand
contact @ NourishwithAi . com