The Phuket Dietitian & Nutritionist
 About me |  Meal Planner - Download |  Flat Belly Wellness : Low FODMAP diet |
|---|---|---|
 Vegetarian and Vegan Diets |  |  |
 Nutrition services by Ai - Blog post |  |  |
 Join now! Starts 1 February, 2020. |  4 day Wellness Retreat to nourish you to your health goal |  |
 Nutrition for families |  Diabetes- Gain control of your blood sugars |  Nourish yourself with one-to-one Nutrition Consultations |
 Sports Nutrition for competition and performance |  |  Nutrition: Training & Race Strategies |
 Recipes |  Glucose Intolerance and Diabetes |  Blog and recipes |
 |  Sports Dietitian - Achieve your athletic goal with a Sports Nutrition Plan |  2020 calendar free download |
 |  Food and Nutrition Workshops |
Welcome!
I like to keep things beautifully simple, and have a practical and no fuss approach to food and lifestyle. While I have loved the idea of fancy superfoods, fad diet words and the magic bullet……my passion for fuss-free living and an evidence based approach have taught me that keeping it simple and straight forward is not only more effective, but also cheaper, easier, and sustainable.
I love to cook and share the eating and food experience with my family+friends. I believe that everyone should too, no matter what your health goal is, life is too short to not enjoy every single mouthful you nourish your body with.
Trained and accredited in Clinical Nutrition and Dietetics, Diabetes Management, Food Service, Sports Dietitian, Sports Nutrition, Accredited Anthropometrist (ISAK Level 1)
– Ai Jerome
Location: Phuket, Thailand
contact @ NourishwithAi . com