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The 12-WEEK PERIMENOPAUSE
RESET PROGRAM

Launching February 2026

When eating less and exercising more stops working — it’s time to reset your routines and habits to improve your metabolism.

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A dietitian-led program for women 40+ who want to support metabolism, blood sugar, cholesterol and weight — without restriction or extremes.

Join the VIP Waitlist for first access, early bird bonuses and priority enrolment.

This program is designed for Women 40+ who:

• Are gaining weight despite eating less and exercising more
• Feel stuck with insulin resistance or blood sugar swings
• Have rising cholesterol or inflammation
• Experience frequent cravings, bloating or fatigue
• Feel frustrated doing “all the right things” with no results
• Want weight loss that feels steady, supported and sustainable
• Want expert guidance - not another diet

Image by Erke Rysdauletov

If your body feels less responsive than it used to, you’re not imagining it.

Perimenopause changes how your metabolism responds — and your routines need to change with it.

THE PROGRAM PROMISE

The Perimenopause RESET Program is a 12-week, dietitian-led program designed to help you reset your routines and habits to improve your metabolism, so your body can respond again.

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Inside the program, you’ll learn how to:

• Are gaining weight despite eating less and exercising more
• Feel stuck with insulin resistance or blood sugar swings
• Have rising cholesterol or inflammation
• Experience frequent cravings, bloating or fatigue
• Feel frustrated doing “all the right things” with no results
• Want weight loss that feels steady, supported and sustainable
• Want expert guidance - not another diet

This is not about restriction or pushing harder.

It’s about supporting your body properly during a major metabolic transition.

Image by Vitaly Gariev
Joining the waitlist means you’ll receive:​
  • First access when doors open

  • Early bird bonuses not available publicly

  •  Priority enrolment (limited spots)

  • Special founders pricing

  • A free bonus guide immediately after signing up

Program opens February 2026

JOIN THE VIP WAITLIST NOW

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Hi, I'm Ai Jerome.

Accredited Practising Dietitian, mum of three, psychology-informed clinician — and a woman in perimenopause myself.

With over 18 years’ experience, I’ve worked across:

• Women’s health & metabolic health
• Disordered eating & eating psychology
• Diabetes & blood sugar regulation
• Food intolerances, allergies & gut health
• IBS, bloating & gut motility
• Chronic disease & rehabilitation
• Luxury wellness retreats & private chef training

I created this program because I kept seeing the same thing:
Women blaming themselves — when their biology had changed.

You’re not failing.
Your body is shifting.
And you deserve support that works with it.

📲 Connect with me on Instagram
@perimenopausewellnessdietitian

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WHAT HAPPENS AFTER YOU JOIN?

Once you join the waitlist, you’ll be redirected to a Thank You Page where you’ll receive The Party Season Survival Guide — a practical bonus to help you support your health right now.

You’ll also receive:
  • Helpful emails

  • Program updates

  • Bonus announcements

  • First invitation when enrolment opens

This program is designed for educational and supportive purposes and does not replace individual medical care. Individual results may vary.
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Ready to get started with Nourish with Ai? Use the contact form below to find out more or book in to schedule your consultation. I look forward to meeting you and supporting you on your journey towards health and longevity.

© 2025 SYDNEY NUTRITION

  • Recovery Wellness Dietitian
  • Nourish With Ai - Recovery Wellness Perimenopause Dietitian
  • Ai Jerome - Perimenopause Recovery Wellness Dietitian
Preferred availability

Wellness | IBS | Binge Eating | Disordered Eating

146/313 Harris St, Pyrmont Sydney, Australia.

For Bookings: +612 9518 7577
For Enquiries:  +612 8999 3327

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