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The 12-WEEK PERIMENOPAUSE
RESET PROGRAM

Launching February 2026

When eating less and exercising more stops working — it’s time to reset your routines and habits to improve your metabolism.

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A dietitian-led program for women 40+ who want to support metabolism, blood sugar, cholesterol and weight — without restriction or extremes.

Join the VIP Waitlist for first access, early bird bonuses and priority enrolment.

This program is designed for Women 40+ who:

• Are gaining weight despite eating less and exercising more
• Feel stuck with insulin resistance or blood sugar swings
• Have rising cholesterol or inflammation
• Experience frequent cravings, bloating or fatigue
• Feel frustrated doing “all the right things” with no results
• Want weight loss that feels steady, supported and sustainable
• Want expert guidance - not another diet

Image by Erke Rysdauletov

If your body feels less responsive than it used to, you’re not imagining it.

Perimenopause changes how your metabolism responds — and your routines need to change with it.

THE PROGRAM PROMISE

The Perimenopause RESET Program is a 12-week, dietitian-led program designed to help you reset your routines and habits to improve your metabolism, so your body can respond again.

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This Program Is For You If…

  • You’re gaining weight despite eating less and exercising more

  • You feel stuck with insulin resistance or unpredictable blood sugar swings

  • Your cholesterol or inflammation markers are creeping up

  • You experience frequent cravings, bloating, or persistent fatigue

  • You’re doing “all the right things” but not seeing results

  • You want weight loss that feels steady, supported, and sustainable

  • You’re looking for expert guidance — not another diet

This is not about restriction or pushing harder.

It’s about supporting your body properly during a major metabolic transition.

Image by Vitaly Gariev
Joining the waitlist means you’ll receive:​
  • First access when doors open

  • Early bird bonuses not available publicly

  •  Priority enrolment (limited spots)

  • Special founders pricing

  • A free bonus guide immediately after signing up

Program opens February 2026

JOIN THE VIP NOW

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WHAT HAPPENS AFTER YOU JOIN?

Once you join the waitlist, you’ll be redirected to a Thank You Page where you’ll receive The Party Season Survival Guide — a practical bonus to help you support your health right now.

You’ll also receive:
  • Helpful emails

  • Program updates

  • Bonus announcements

  • First invitation when enrolment opens

This program is designed for educational and supportive purposes and does not replace individual medical care. Individual results may vary.
✔ 20 years of clinical dietitian experience
✔ Warm, non-judgemental care
✔ Psychology-informed behaviour change support

✔ Practical advice that fits real life
✔ Sydney in-person + Telehealth available
✔ Trusted support for more complex situations
Pyrmont Clinic: 146/313 Harris St, Pyrmont,  Sydney.
City Clinic: Level 2, 12 - 14 O'Connell St, Sydney. 
+ Telehealth Tuesdays

For Bookings:   +612 9518 7577
For Enquiries:   +612 8999 3327

© 2026 SYDNEY NUTRITION

Preferred availability
  • The Nourishing Dietitian
  • Nourish With Ai - Dietitian
  • Ai Jerome - Perimenopause Recovery Wellness Dietitian
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