Phuket Dietitian, AiMay 31, 20191 minTop Nutrition Tips for swimming competitionsIt really pains me to see kids at swim comps who are just not ready for their big day of swimming. Often they haven't eaten breakfast, or...
Sports Dietitians AustraliaMay 31, 20193 minSports Nutrition: Nutrition for Swim MeetsHow to be well fuelled for your upcoming swim meet or swim competition! Give yourself the best chance at achieving your next PB! Swimming...