Phuket Dietitian, AiSep 18, 20191 minSeptember: Hong Kong Nutrition Seminars#hongkong #seminar #workshop #activekids #kids #nutrition #sports #Sportsnutrition #sportsdietitian
Phuket Dietitian, AiMay 31, 20191 minTop Nutrition Tips for swimming competitionsIt really pains me to see kids at swim comps who are just not ready for their big day of swimming. Often they haven't eaten breakfast, or...
Ai Jerome (APD)Feb 9, 20192 minMy hummus recipeThe very first time I tried Hummus was a store bought dip from the supermarket fridge. It was a bit grainy and watery but it's all I had...
Ai Jerome (APD)Oct 18, 20151 minHomemade CrackersJust 5 ingredients: olive oil, water, flour, salt and a little bit of love. #vegan #5ingredients #snack #kids