weight management

Weight management consultations are highly targeted and focussed towards your specific metabolic needs which will help you achieve a permanent healthy weight balance.

At your first consultation I will identify all the factors that could affect your ability to lose or gain weight. I will ask you in detail about your usual eating and drinking habits as well about your current health status.

After getting to know all about your lifestyle and eating patterns I use all this information to design a tailor made eating plan so that you can achieve your goal.

Follow-up and review consultations will fine-tune your plan and ensure that you stay on-track.